Tuesday, February 4, 2014

Go Red for Women



Please join the "Go Red for Women" Campaign as they celebrate their 10th Anniversary, by wearing red on Friday, Feb. 7th. 

What does it mean to "Go Red?"
 
G: Get your numbers
Ask your doctor to check your blood pressure and cholesterol.

O: Own your Lifestyle
Stop smoking, lose weight, exercise, and eat healthy. It's up to you. No one can do it for you.

R: Realize your risk
We think it wont happen to us, but heart disease kills one of three women.

E: Educate your family
Make healthy food choices for you and your family. Teach your kids the importance of staying active.

D: Don't be silent
Tell every woman you know that heart disease is our No. 1 killer. Raise your voice at GoRedForWomen.org

Men are encouraged to participate as well.

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